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Health & Fitness

 
 
The Best Life Diet - (Hardcover)

From the bestselling author of Get With the Program! and Bob Greene's Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah achieve her dramatic weight loss, and he can help you too. You'll eat the same delicious food that Oprah enjoys, and, just like Oprah, you'll have Bob to encourage you at every step. Unlike a celebrity, however, you don't need to hire a staff of experts to aid and advise you, because Bob's plan, easily tailored to an array of tastes, lifestyles, and activity levels, acts as your personal trainer and private nutritionist. Just open the book and let Bob help you get started down the path toward your best possible life.

Publisher: Simon & Schuster
(304 Pages, 6.40 x 9.50) ISBN: 1416540xxx
Published: December 2006 
Health Fitness Diets Weight Loss Healthy Living

$29.99 (estimate)

Natural Cures "They" Do Not Want You To Know About (Paperback)
Kevin Trudeau
Publisher: Alliance Publishing
(384 Pages, 4.18 x 6.87) ISBN: 0975599xxx
Published: January 2007
Health Fitness Diets Body Mind Spirit

$9.99 (estimate)

you-on-a-diet.jpg (47345 bytes) 

You: On A Diet:The Owner's Manual for Waist Management (Hardcover)
Michael F Roizen Mehmet C Oz
For the first time in our history, scientists are uncovering astounding medical evidence about dieting -- and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat.

Publisher: Simon & Schuster
(384 Pages, 7.50 x 9.30) ISBN: 0743292xxx
Published: October 2006
Health Fitness Diets Medical

$32.00 (estimate)
  Allen Carr's Easy Way to Stop Smoking- (Paperback)

This is the brand new Canadian edition of the self-help classic. First published in 1985, Allen Carr's Easy Way to Stop Smoking has sold over 5 million copies and has been a number one bestseller in nine countries. It's known as 'the Magic book' in the book industry. In winter 2003/4 Allen Carr's Easy Way to Stop Smoking was simultaneously number one on Amazon's UK, French and German websites.

The success of this amazing book arises from the effectiveness of the Carr approach to quitting. Any smoker can find it easy and enjoyable to stop smoking by following the simple instructions. Carr removes the smoker's desire to smoke. With no desire to smoke, it doesn't take willpower not to do so.

An estimated six million people have stopped smoking using Carr's books and clinics and their popularity continues to grow. No willpower, no weight gain, no withdrawal. Enjoy life as a non-smoker from the moment you put out your final cigarette.
Publisher: Clarity
ISBN: 0973468xxx 
Published: August 2004 
Health Fitness

$19.95 (estimate)

  More Natural Cures Revealed - Kevin Trudeau (Hardcover)

Following up on his New York Times bestseller, "Natural Cures 'They' Don't Want You To Know About", Kevin Trudeau brings his next title. In "More Natural Cures Revealed," he attacks doctors, government and pharmaceutical companies as withholding remedies to keep their profits coming in.
Publisher: Alliance Publishing
(350 Pages, 6.00 x 9.00) ISBN: 0975599xxx EAN: 9780975599xxx
Published: May 2006 High Demand (sales rank #142)
Health Fitness Diets Body Mind Spirit
$29.95 (estimate)
 

The Eat-Clean Diet: Fast Fat Loss That Lasts Forever! (Paperback)
Tosca Reno
Publisher: Robert Kennedy Publishing
(256 Pages, 7.00 x 9.00) ISBN: Published: January 2007
Health Fitness Diets

$19.95 (estimate)

 

 

You Are What You Eat (Paperback)
Gillian Mckeith

The #1 UK bestseller with over 2 million copies sold, with a TV show in development in the United States

First, Dr. Gillian McKeith turned Britain?s worst eaters around with incredible results. Then, the internationally renowned nutritionist brought her groundbreaking plan to America, and not a minute too soon. You Are What You Eat brings together practical advice and real-life stories to create a diet makeover designed for everyone. You Are What You Eat includes:
- Dr. Gillian's Diet of Abundance
- A 7-Day startup plan
- The Food IQ Test and more!

Publisher: Plume
(223 Pages, 7.20 x 8.65) ISBN: 0452287xxx EAN: 9780452287xxx
Published: March 2006
Health Fitness Healthy Living Diets

$23.00 (estimate)
 

Ultimate Foods for Ultimate Health: And Don't Forget the Chocolate! (Paperback)
Liz Pearson Mairlyn Smith

Be healthy, eat well and indulge your sweet tooth.

Several years ago, registered dietitian Liz Pearson and home economist Mairlyn Smith developed The Ultimate Healthy Eating Plan.

This best-selling book provided guidance for optimal health and the prevention of diseases including cancer, heart disease and diabetes.

Ultimate Foods for Ultimate Health is a welcome follow-up book about disease-fighting powerhouse foods. The authors describe how often to eat these foods and in what quantities. Filled with great tips for eating on the run, dining out and snacking wisely, the book combines the 50 best recipes from the first book with 90 new ones all nutrition-packed and fabulous. Here are some examples:

  • Orange avocado black bean salsa salad

  • Jamaican spiced marinade for pork tenderloin

  • Wild blueberry muffins with lemon-zest topping

  • The ultimate healthy chocolate treat.

This is an eating plan that's smart and healthy -- and filled with delicious choices, including chocolate.

Publisher: Whitecap Books
(336 Pages, 7.50 x 10.00) ISBN: 1552858xxx

Published: January 2007
Health Fitness Diets Cooking Healing

$29.95 (estimate)
 

Foods That Fight Cancer: Preventing Cancer through Diet (Paperback)
Richard Beliveau Denis Gingras Pierre Bruneau

The stunning bestseller from Quebec, coming in English in May. Over 138,000 French-language copies sold!

Within this book is the perfect recipe for success: An author who is one of the world?s foremost experts in the groundbreaking area of how food chemistry can fight cancer. A highly accessible and practical text. A beautifully designed package accompanied by full-colour illustrations.

According to the Canadian Cancer Society, an estimated 149,000 new cases of cancer occurred in Canada in 2005. While this statistic is alarming, current research is showing convincingly that elements in particular foods may significantly reduce the risk of cancer in healthy individuals and slow its progress in those already suffering from the disease. We can help ourselves and our families through healthy eating. But the information coming through the popular media is confusing and often hard to understand. Just what should we be eating and in what combinations? Do all cancer-fighting foods work the same way? Do they all fight all kinds of cancers?

In Foods That Fight Cancer, leading biochemist Richard B?veau teams up with Denis Gingras to describe the science of food and which properties of particular foods are the active cancer-fighting elements. They deftly explain how different foods work to protect the body against different cancers and show which foods will be most effective. By understanding the science behind these therapeutic benefits, we come to realize not only why it is so critical to add these foods to our diet, but how easily it can be done.

Publisher: McClelland & Stewart
(216 Pages, 8.30 x 8.30) ISBN: 0771011xxx
Published: May 2006
Health Fitness Diseases Cancer

$29.99 (estimate)

 

Survival of the Sickest: A Medical Maverick Discovers Why We Need Disease (Hardcover)
Sharon Moalem Jonathan Prince
 
In this revolutionary book, Dr. Sharon Moalem offers a radical new way of thinking about survival, the human body and our understanding of disease. Drawing from the most cutting edge scientific research, he reveals how common dieases are actually complicated blessings that evolved for verygood reasons. They may have helped our ancestors survive catastrophic events throughout the ages, he argues , such as famine, plague, and severe climate change. Revelatory, timely and written in clean engaging prose, Survival of  the Sickest will forever change the way we think about our lives, our ancestors, and our health.

Publisher: William Morrow & Co {MROOT}
(288 Pages, 6.75 x 9.50) ISBN: 0060889xxx
Published: February 2007
Health Fitness Diseases Science Life Sciences Evolution

$32.95 (estimate)
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